How people wake up is associated with previous night’s sleep together with physical activity and food intake
(2022)
Journal Article
Vallat, R., Berry, S. E., Tsereteli, N., Capdevila, J., Khatib, H. A., Valdes, A. M., …Walker, M. P. (2022). How people wake up is associated with previous night’s sleep together with physical activity and food intake. Nature Communications, 13(1), Article 7116. https://doi.org/10.1038/s41467-022-34503-2
How people wake up and regain alertness in the hours after sleep is related to how they are sleeping, eating, and exercising. Here, in a prospective longitudinal study of 833 twins and genetically unrelated adults, we demonstrate that how effectively... Read More about How people wake up is associated with previous night’s sleep together with physical activity and food intake.