A High-Protein, Low Glycemic Index Diet Suppresses Hunger but Not Weight Regain After Weight Loss: Results From a Large, 3-Years Randomized Trial (PREVIEW)
(2021)
Journal Article
Zhu, R., Fogelholm, M., Larsen, T. M., Poppitt, S. D., Silvestre, M. P., Vestentoft, P. S., Jalo, E., Navas-Carretero, S., Huttunen-Lenz, M., Taylor, M. A., Stratton, G., Swindell, N., Kaartinen, N. E., Lam, T., Handjieva-Darlenska, T., Handjiev, S., Schlicht, W., Martinez, J. A., Seimon, R. V., Sainsbury, A., …Raben, A. (2021). A High-Protein, Low Glycemic Index Diet Suppresses Hunger but Not Weight Regain After Weight Loss: Results From a Large, 3-Years Randomized Trial (PREVIEW). Frontiers in Nutrition, 8, https://doi.org/10.3389/fnut.2021.685648
Background: Previous studies have shown an increase in hunger during weight-loss maintenance (WLM) after diet-induced weight loss. Whether a combination of a higher protein, lower glycemic index (GI) diet and physical activity (PA) can counteract thi... Read More about A High-Protein, Low Glycemic Index Diet Suppresses Hunger but Not Weight Regain After Weight Loss: Results From a Large, 3-Years Randomized Trial (PREVIEW).