The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis

Freeman, Daniel; Sheaves, Bryony; Goodwin, Guy M.; Yu, Ly-Mee; Nickless, Alecia; Harrison, Paul J.; Emsley, Richard; Luik, Annemarie I.; Foster, Russell G.; Wadekar, Vanashree; Hinds, Christopher; Gumley, Andrew; Jones, Ray; Lightman, Stafford; Jones, Steve; Bentall, Richard; Kinderman, Peter; Rowse, Georgina; Brugha, Traolach; Blagrove, Mark; Gregory, Alice M.; Fleming, Leanne; Walklet, Elaine; Glazebrook, Cris; Davies, E. Bethan; Hollis, Chris; Haddock, Gillian; John, Bev; Coulson, Mark; Fowler, David; Pugh, Katherine; Cape, John; Moseley, Peter; Brown, Gary; Hughes, Claire; Obonsawin, Marc; Coker, Sian; Watkins, Edward; Schwannauer, Matthias; MacMahon, Kenneth; Siriwardena, A. Niroshan; Espie, Colin A.

doi:10.1016/S2215-0366(17)30328-0

All Outputs (3)

Adjunctive avatar therapy for mentalization based treatment of borderline personality disorder: a mixed methods feasibility study (2017)
Journal Article

Background: Borderline personality disorder (BPD) is characterized by severe instability in emotions, identity, relationships, and impulsive behaviour. One contributing factor to BPD is deficient mentalizing - our ability to understand the mental sta... Read More about Adjunctive avatar therapy for mentalization based treatment of borderline personality disorder: a mixed methods feasibility study.

Proportionate methods for evaluating a simple digital mental health tool (2017)
Journal Article

Background: Traditional evaluation methods are not keeping pace with rapid developments in mobile health. More flexible methodologies are needed to evaluate mHealth technologies, particularly simple, self-help tools. One approach is to combine a var... Read More about Proportionate methods for evaluating a simple digital mental health tool.

The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis (2017)
Journal Article

Background Sleep difficulties might be a contributory causal factor in the occurrence of mental health problems. If this is true, improving sleep should benefit psychological health. We aimed to determine whether treating insomnia leads to a reduc... Read More about The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis.