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Predictors of physical activity and barriers to exercise in nursing and medical students

Blake, Holly; Stanulewicz, Natalia; McGill, Francesca

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Authors

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HOLLY BLAKE holly.blake@nottingham.ac.uk
Professor of Behavioural Medicine

Natalia Stanulewicz

Francesca McGill



Abstract

Aims

To investigate physical activity levels of nursing and medicine students; examine predictors of physical activity level; and examine the most influential benefits and barriers to exercise.
Background

Healthcare professionals have low levels of physical activity, which increases their health risk and may influence their health promotion practices with patients.
Design

We surveyed 361 nursing (n=193) and medicine (n=168) students studying at a UK medical school.
Methods

Questionnaire survey, active over 12 months in 2014-2015. Measures included physical activity level, benefits and barriers to exercise, social support, perceived stress and self-efficacy for exercise.
Results

Many nursing and medicine students did not achieve recommended levels of physical activity (nursing: 48%; medicine: 38%). Perceived benefits of exercise were health-related, with medicine students identifying additional benefits for stress-relief. Most notable barriers to exercise were: lack of time, facilities having inconvenient schedules and exercise not fitting around study or placement schedules. Nursing students were less active than medicine students; they perceived fewer benefits and more barriers to exercise and reported lower social support for exercise. Physical activity of nursing and medicine students was best predicted by self-efficacy and social support, explaining 35% of the variance.
Conclusion

Physical activity should be promoted in nursing and medicine students. Interventions should aim to build self-efficacy for exercise and increase social support. Interventions should be developed that are targeted specifically to shift-working frontline care staff, to reduce schedule-related barriers to exercise and increase accessibility to workplace health and wellbeing initiatives.

Journal Article Type Article
Acceptance Date Sep 28, 2016
Online Publication Date Oct 12, 2016
Publication Date Mar 9, 2017
Deposit Date Nov 1, 2016
Publicly Available Date Nov 1, 2016
Journal Journal of Advanced Nursing
Print ISSN 0309-2402
Electronic ISSN 1365-2648
Publisher Wiley
Peer Reviewed Peer Reviewed
Volume 73
Issue 4
Pages 917-929
DOI https://doi.org/10.1111/jan.13181
Keywords Exercise; healthcare students; nursing; physical activity; self-efficacy; social support
Public URL https://nottingham-repository.worktribe.com/output/849283
Publisher URL http://onlinelibrary.wiley.com/doi/10.1111/jan.13181/full
Additional Information This is the peer reviewed version of the following article: Blake, H., Stanulewicz, N. and McGill, F. (2016), Predictors of physical activity and barriers to exercise in nursing and medical students. J Adv Nurs., which has been published in final form at http://dx.doi.org/10.1111/jan.13181. This article may be used for non-commercial purposes in accordance with Wiley Terms and Conditions for Self-Archiving.

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