Exercise interventions for older adults: A systematic review of meta-analyses
(2020)
Journal Article
Di Lorito, C., Long, A., Byrne, A., Harwood, R. H., Gladman, J. R., Schneider, S., Logan, P., Bosco, A., & van der Wardt, V. (2021). Exercise interventions for older adults: A systematic review of meta-analyses. Journal of Sport and Health Science, 10(1), 29-47. https://doi.org/10.1016/j.jshs.2020.06.003
Background
The evidence concerning which physical exercise characteristics are most effective for older adults is fragmented.
Methods
We aimed to characterise the extent of this diversity and inconsistency and identify future directions for rese...
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