Practical Recommendations for High-Intensity Interval Training for Adults with Cardiovascular Disease
(2021)
Journal Article
Way, K. L., Terada, T., O’Neill, C. D., Vidal-Almela, S., Keech, A., & Reed, J. L. (2021). Practical Recommendations for High-Intensity Interval Training for Adults with Cardiovascular Disease. ACSM's Health and Fitness Journal, 25(5), 35-43. https://doi.org/10.1249/FIT.0000000000000705
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• High-intensity interval training (HIIT) can be implemented safely in adults with cardiovascular disease (CVD) after a graded exercise test assessing exercise responses at a high intensity (e.g., to 85% heart rate peak [HRpeak] or a ra...
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