Mindfully and confidently digital: A mixed methods study on personal resources to mitigate the dark side of digital working
(2023)
Journal Article
Marsh, E., Perez Vallejos, E., & Spence, A. (2023). Mindfully and confidently digital: A mixed methods study on personal resources to mitigate the dark side of digital working. PLoS ONE, 19(2), Article e0295631. https://doi.org/10.1371/journal.pone.0295631
A growing body of research demonstrates the potential of mindfulness to reduce employee stress. However, with work increasingly migrating from the physical to the digital workplace, evidence is lacking on how mindfulness might help employees live hea... Read More about Mindfully and confidently digital: A mixed methods study on personal resources to mitigate the dark side of digital working.